Have been to see Gynie today and now am so upset and angry..

[singyswife]

I have PCOS, have had it for years and have been to see Gynie twice before. Today I was basically told, get the coil fitted and lose weight or live with it. Then I was told that the hormone made it really difficult to lose weight. Surely this cant be it, I am soooo upset. I have put up with this shit for 18 years and I have finally had enough and this is what I am told. Can anyone help???? Thanks

I have every sympathy with the lack of time I also work, have 1 DD (so not as bad!) who is two, work as well as 'keep house' and a DH who has a responsible (read demanding) job. I find walking the dogs further than normal helps preferably and and down a few hills. Even exercise DVDs at home when the kids are in bed and/or DH is not back home.

The trick is to set achievable goals so aim for exercising say twice ar even once a week then build up that way you won't beat yourself up if you can't achieve what you want to.

Thanks all, I know I sound like a whiny cow but I really am having a bad week with it, looking at othe things going on in my life though it isnt the worst thing. My dad was away today for a scan to see if they had got all the cancer out of his leg so I suppose my problems are nothing by comparison. Thanks all/