weak bladder what fun!!!!

[Eve34]

Ok I know the answer here is to go and see my GP, just wanted other peoples experience. Obviously since having DS my bladder isn't what is was, but it is getting worse, each time I cough or sneeze a little comes out. At the weekend we went on the trampoline OMG I think I went my knickers each time I jumped.

Am fed up with damp pants.....please tell me what the GP will suggest yet more pelvic floor exercises....

Many thanks

OK I mean wet not went knickers

Yes, I'm afraid they probably will suggest pelvic floor exercises. But you should ask for a referral to a Women's Health Physio who can tell you if you are doing them properly!

pelvics, pelvics and more pelvics. Try going to pilates, very good for your pelvics and tummy too!