Sudden Soreness in breasts

[honeycookies]

Is this worth booking a GP appointment?

For a week, both breasts feel like they’re bruised but they’re not - just very sore on the sides. I’m a side sleeper and have been struggling to sleep recently - I sometimes sleep too heavily when I do fall asleep so wondering if I’ve slept at an awkward angle. But then again I’ve never experienced this before so why would my sleeping position cause pain now? I’m a A/B cup and they haven’t grown or changed recently. It even hurts wearing a bra.

Are you pregnant?
If not, where are you in your cycle?
Have you changed your contraception recently?
Could it be sunburn?

Have a read of this: https://www.thewomens.org.au/health-information/breast-health/breast-soreness#:~:text=

Mine became sore when I needed a new running bra! Took me a while to figure it out. They aren't particularly big, but evidently disliked being jiggled in stretched elastic.

I’m overdue to get my contraceptive injection and need to book one in. I was going to say I don’t get periods due to this, but now I’ve realised that it might be weaning off which could be causing some hormonal changes?

It could be a bra issue I suppose. I’ve never really paid much thought to what bra I wear as they’re so small. anything is usually comfortable including not wearing one.

Sounds like it's the hormones.