I have always had some sort of bowel issue usually constipation but in the last month I have been under a lot of stress and going to the toilet every day which is not typical. Then on Friday I had to go multiple times and on Saturday I was producing mucus only nothing else when I had an urge to go. Today the mucus is gone but I need to go to the toilet every 30 minutes and what comes out is pretty hard like constipation consistency.
I spoke to a GP they said they can't diagnose without tests so now I'm waiting for blood tests but I'm wondering has anyone had anything like this and what might help?
I went on low fodmap diet since Saturday but not sure this is best. No idea what to eat. Any suggestions? I have oats and strawberry for breakfast, squash soup lunch and chicken and tomatoes for dinner. Does this sound OK?
My stomach is gurgling and I have period like pains.
Help!