So Friday I tripped over a step in the pub and have broken my legs arm (humerus). 2 years back I fractured the right shoulder 😥
Unlike last time when I had surgery, this time I have a cast on. While the pain was worse last time, the itching under the cast is driving me mad.
My husbands gone out for antihistamines and I've tried the hairdryer on the co9l settin. The hospital said definitely n9t to the knitting needle trick! Would an ice pack work!
BTW I had a bone density scan a year back. I'm in the early stages of osteoporosis. I'm taking calcium and vitamin D and walking the dog and doing exercise classes like lbt, zumba to increase weight baring exercise.