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General health

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Original poster

Obese...

4 replies

Bellabon · 18/05/2023 21:41

My BMI tells me I am obese. I am 5'9 and clothes size 16 .... BMI is 31. Anybody I say this to says don't be ridiculous you're not obese..... but I am right?! Technically I am obese even if I don't look it?

Does anybody actually take notice of their BMI? Surely it must mean something. I actually find myself worrying about it quite a bit

OP posts:

Allthegoodusernamesareused · 18/05/2023 21:57

I'm very similar to you. BMI of 28.4, so not quite into the obese range, but not far off. I'm tall, and I carry my weight quite evenly on my hips, bottom and thighs (although recently it has started to go on my face more) and people are genuinely really surprised when I say how overweight I am.
I am paying attention to it, now that I'm mid 40's and peri meno, it's only going to get harder to shift.

DoraDunebug · 18/05/2023 21:58

It’s right but on its own it doesn’t tell you much about your health.

Original poster

Bellabon · 19/05/2023 07:44

Yes I've definitely noticed any weight is getting harder and harder to shift. The joys!

OP posts:

Xrays · 19/05/2023 07:47

I’ve got the same BMI. I have actually thrown the scales away as I was getting too focused on it all and it was making me miserable. I just focus on moving as much as I can, eating healthy etc. I am not going to beat myself up over a number.

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