Looking for tips/reassurance/comfort
I feel crap! Got diagnosed with VN almost 3 weeks ago after feeling super dizzy with vertigo and feeling like I was walking on a ship. I'd had a couple of vertigo spells in the months before but they just lasted a couple.of.minutes and was fine after so I kind of ignored it.
Can't ignore it now! I'm getting better but yesterday and today I feel nauseous and a but wobbly again. So so fed up, feel.like I'm not getting any better, been signed off work and I'm sat here all alone (share custody 50/50 with ex) catastrophising and being miserable.
If you've had it, how long did it take to go? Any tips to get it to hurry up and piss off?!