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Arthritis in feet

1 reply

garlictwist · 07/04/2023 06:06

I have recently been diagnosed with arthritis in both feet. Not really a surprise as I am a lifelong runner and my mum also has the same condition. But I did think that at 42 I was still too young and groovy to have it.

I am not sure what to do with this information. Does anyone else have this condition and still run and walk? I don't want to make things worse, but I also want to do the sports I love.

OP posts:
benten54 · 07/04/2023 06:50

Yep. Am a runner and was recently diagnosed.

I manage it well with an anti inflammatory diet. Removes most pain and allows me to run.

My triggers are nightshades, sugar, gluten and dairy.

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