I’ve been suffering with diarrhoea for 36 hours accompanied by horrid abdominal cramps.
I’ve tried eating as things seem to be subsiding but it sets it off again. I’ve not been sick and am keeping squash /water down.
the NHS advice is very vague - it can last for up to 7 days and there’s nothing specific to avoid eating.
i toook some paracetamol which helped a little with the pain but made me feel more sick.
is there anything else that I can do? I’m 45 and never had anything like this before!