Hello, I do quite a lot of exercise involving knees and have this swelling behind my right knee. Last week my knee briefly locked up too. Any idea what it could be? Right now I've got ice on it & putting anti inflammatory gel on it too . I think the rest of my leg is feeling not quite right too. It's not red and is soft to touch. I am trying to get a Dr's appointment asap. My gut says Baker's Cyst which I'm so scared of rupturing 😢