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Chronic headaches

4 replies

kbx201 · 23/03/2023 18:24

Anyone here suffer from constant chronic headaches? I have for years and it’s really debilitating, have my son now who is 2 so long gone are the days where I could give into them and lie in bed. Anyone tried any alternative treatments or anything? Already have good diet, no caffeine or alcohol etc. Sleeps not great due to aforementioned toddler 🤣 had enough now and looking to explore other options. Tia

OP posts:
cushioncovers · 23/03/2023 18:31

What meds are you on ?

kbx201 · 23/03/2023 18:34

@cushioncovers none!

OP posts:
Starseeed · 23/03/2023 18:38

Have you looked into mind/body link? Look up Dr Alan T Gordon, Nicole Sachs, Dan Buglio, the Curable app.

Podcasts - The Cure for Chronic Pain, Tell Me About Your Pain

Book - The Way Out by Alan Gordon

cushioncovers · 23/03/2023 19:29

My advice would be to try an osteopath to rule out any issues there. Also see if any doctors in your surgery can help there may be some that specialise in migraines or chronic pain. Look at any supplements that may help. It's difficult to say what might help without knowing you.

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