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Original poster

trampette / mini trampoline excercises

4 replies

GreatAuntieWurly · 11/02/2008 10:16

Not sure if this is the right place to post this but will have a go any way.

I bought a trampette on friday and have quite enjoyed bouncing on it. Just wondered if anyone has use one to aid weight loss or even just a bit of excercise as I was looking for idea of what I can do on it other then just bouncing and also how long I should spend on it.

Thanks

OP posts:
Original poster
GreatAuntieWurly · 11/02/2008 11:49

bumping

OP posts:
MamaG · 11/02/2008 11:50

why don't you do somersaults and pikes and things

Original poster
GreatAuntieWurly · 11/02/2008 11:55

cos its only one of those little mini ones that ive got in the front room.

OP posts:
MamaG · 11/02/2008 11:58

I knew that - do it anyway, it'll be fine

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