I (35F) am having surgery on my foot in February, and I'll be off my feet for at least two months. From other people's accounts, I'm expecting to be in my bedroom for most of this time.
I have suffered with depression on and off over the years and I'm worried about this resurfacing, as I use walks as a coping mechanism, and feel very fed up being cooped up inside.
Any advice on how to handle this?