Can anyone recommend anything that may help?
I wake up during the night feeling very bunged up and congested. Goes away during the day, so just seems to be at night. I have taken to sleeping with the bedroom door open to see if that helps, and I think it has to a small extent but still it's irritating me.
I am having a baby in a couple of months, and he will be obviously be in our room with us. I would hate if this was something he experienced too, so open to any suggestions at all!
Doesn't seem to affect partner.