I have been suffering for over two years with a load of symptoms including heart palpitations, aching joints and muscles, fatigue, dry eyes, dry mouth, chronic itchy skin which has been severe in my neck and wakes me in the night with burning itching. I contacted the GP and she suggested a low histamine diet to try and correct my system after catching covid right at the begining and being ill for 6 weeks. I wondered if anyone else is in this situation or have any experience with a low histamine diet? I think I will need some encouragement to go without coffee and cheese for any length of time ...