help!
When I lie down at night, I get a sore patch on my leg. It’s usually on the side of my left leg just above my knee, but sometimes it’s a bit higher or a bit lower.
it’s never sore during the day - only at night. And it is achey enough to make it difficult to go to sleep (hence posting at past midnight…)
any ideas how to make it more comfortable? I’ve read that elevating the leg can help but I move around quite a lot so trying to keep it up on a pillow is tricky - and maybe not that effective as it is just above my knee anyway?
thsnks