I've had on/off discomfort in my shoulders for several months, GP says it's bursitis and referred me for physio which I have in November.
But in the last 24 hours my pain has ramped up, it's much worse at night so I hardly slept and painkillers aren't touching the sides. Only thing that helped for about an hour was Ibuprofen gel.
I can barely move my upper arms in certain directions without pain and no idea how I'm going to get through tonight.
Any tips or advice?