I’m desperate now and wondered if anyone could help me with my foot pain? 6 months ago I started getting pain in one ankle/heel. It is still hurting very much and I can only nip down the shops etc. I basically haven’t left my house for months. I can manage a bit further sometimes but it gets so painful I have to stop. The GP won’t do a single thing for me, no referral to anyone, no scans, no alternative treatments or injections or therapy. They have referred me to physio months ago. I do the exercises every day and it’s quite painful. There’s been no improvement at all. They say it’s called tendinopathy. It’s actually in both feet but much worse on one side for some reason. I’ve been icing them too but not helping.