Could this still be food poisoning? Or is it just anxiety

[JPWG2450]

First I just want to say I’m not a poo troll
And I know the internet is no substitute for medical advice, currently haven’t been able to get an appointment and I’m driving myself insane.

Basically about 4 weeks ago I went out for food (salmon, fries, ice cream£
I’ve eaten there before and never had an issue.
about ten mins after eating I had diarrhoea, with NO warning. I felt absolutely fine, and then suddenly it had happened.

it was terrifying and humiliating. I had diarrhoea several more times that evening and my best guess is that it was food poisoning, but who knows?

Since then, I don’t have proper diarrhoea but it’s always urgent, can be loose and burns.
it doesn’t matter what I eat, or if I eat at all. I’m starting to both get scared of food and leaving the house.

And now I don’t know if there’s actually something wrong with my bowels that I need to get checked out, or whether I just have huge anxiety because of losing control of my bowels in public.

I had this for a year after eating spring onions from my friends garden. I sympathise with you as I couldn’t leave the house nor have visitors over. It did stop but it took ages. Go to the doctor, that’s really important that you get checked out.

You need to get it checked by doctor - 3 weeks or more of changed vowel habits

not sure why diarrhoea is humiliating or terrifying though?

You don't get food poisoning within ten minutes. Your symptoms sound like my IBS.

It's is when you think you're going to hair yourself in public

Def worth phong Gp they may ask for a sample to semd off to check a few things