Hello,
I'm not 100% sure where this goes into and what topic but I have been experiencing a very painful knee for a few days (I have an active job so it's not helping matters) and I think it may be due to me cracking my knees often.
The pain isn't sharp it's more of a dull pain but certainly enough to put a strain into attempting to carry out activities when it's around - I'm not sure that entirely makes sense.
I have tried ibuprofen and the gel/voltarol (sp?) with little luck.
Any advice? I am certain the cracking has caused or possibly made it worse.