I started to have back pain since I stopped
breastfeedin GR about 2 months ago,,,
I lost all the muscels and ligaments are gone
in the pelvic area...
I only have back pain at during the night in bed..
I'm doing some exercises that phisioterapist
suggested...
I know pilate is good too...I'm not sure if I can fit in my mother schedule....
I hope is going to go....