Good probiotic for women’s health?

[random7]

I seem to be suffering from recurring thrush. I’ve got a steroid cream now from my GP but I am also taking daily antibiotics for another skin issue. I don’t think the antibiotics are helping the thrush.

So am just looking for any recommendations for a good daily probiotic to hopefully give me some good bacteria?

I know optibac do one specifically for this. Will be on their website.

Have you tried eating more natural yogurt through the day?

The optibac is supposed to be specifically for women's health but it's very expensive.

Michael Mosely writes about the diet too, pre biotics etc. See if any of that can help (unfortunately his suggestions eg kimchi really upset my stomach!)