Aromatherapy help please

[BadKittenInAPearTree]

Are there any aromatherapy experts here please? my sister is feeling quite low and I know shes 'into' aromatherapy. I'd like to make her a nice little package with a couple of special oils to help cheer her up.
Thanks.

Boots Botanics do a nice starter set. Lavender is a failsafe and chammomile would be good is she's having trouble sleeping. The citrus ones are good as a sort of "lifter" (I especially like the grapefruit ones)and neroli or rose (if you're feeling rich) would be a wonderful gift.

I've made her a lavender wheatbag (the sort you heat in the microwave) Sorry should have mentioned that so probably wouldnt want more lavender. Chamomile is a nice idea. She is having trouble sleeping. Rose sounds nice too. I don't mind treating her if it will help.

Grapefuit was what I used to carry round on a hanky for morning sickness. It really worked very well

thanks