Who's IBS is back now they're back in the office?

[megletthesecond]

Only back in 2 days a week but the pain and tenderness is back.
I hadn't had any problems all pandemic, working in a warm house and wearing trackpants. I'd forgotten how miserable it made me.

ah interesting you mention this......I have terrible bowels nearly afternoon at work but even if i ate the same thing for lunch at home they would be fine! I don't think it helps that we've got the main door to the toilets wedged open at the moment to reduce "touch points" and that makes me nervous about needing to go for a poo cos there's people sitting at desks right outside!

It's surprising how work affects IBS. I'm fine on my non work days. Mondays is like toilet roulette . I find eating Activia yoghurts for breakfast & a very light lunch helps slightly