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Wheat intolerance - remedies to help me get to sleep?

1 reply

brizzlewizzle · 01/08/2021 00:29

Hi all

I think I have a wheat intolerance, which I will investigate, but I am sat up feeling awful and too uncomfortable to get to sleep.

Tummy is bloated and cramping, and I have wind.

Anyone have any magic remedies that could help settle this down? Have had a peppermint tea and drunk a lot of water so far...

Thank you

OP posts:
Fustyoldface · 01/08/2021 22:01

Fresh ginger tea. Grate it and put it in boiling water

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