I'm pushing 60, working full time in a responsible engaging career, reasonably fit, eat a healthy diet, at a healthy weight.
For the last few years my life just seems a series of weeks where I feel generally well, positive and relaxed followed by weeks where I feel under the weather, with low level aches and pains and am generally anxious and lose confidence. This cycle just keeps repeating itself and I'm at a loss as to why it happens never mind what I can do about it !
Does anyone else experience this? Do you have an explanation? Should I just roll with it?