Does anyone have any experience with this?
I have had a sore gluteus medius for months now. Very weak and sore especially at night. Stops me from sleeping. I saw a slightly crap osteopath who said I had very weak gluteus medius muscles and gave me exercises which I’ve been doing every day but have made no difference.
I’m wondering if I’ve torn it. Looking online it seems to fit the symptoms but I’m not sure if these American signs are over egging it by mentioning surgery etc to fix it.
I’m sure GP will be useless. Might try another osteopath. Any suggestions? Thanks