Last week was incapacitated with excruciating back ache. Was all lopsided which I assumed was muscles in spasm cause me to hold myslef awkwardly. Well, acute pain is easing. But my pelvis on the right side is sticking out much more than the left and much more than it out to be.
What to do? Drs are not up to much on this kind of stuff. I assume I need to see and osteopath. But are ther eany exercises I should/could be doing? One leg seems longer than the other.