Anyone else a monthly cauldron of stinkyness? (TMI ALERT)

[SeasonallySnowyPeasant]

I'm WFH surrounded in a putrid fog of my own gases. I have to keep opening the windows to keep it bearable.

This happens every month around my period. First the flatulence, then the diarrhoea, then the bleeding.

Anyone had this and successfully stopped it?

omg nightmare! I can relate. I've heard dairy can make it worse so perhaps cut down on that during that time of the month? I think a lot of this can sometimes be managed by diet/what you eat. Incidentally, I've noticed that fizzy drinks tend to make me worse lol!

No, but I get really painful trapped wind before my period.