Well my abdominal muscles I guess.
I've got separation of my muscles anyway from having DC. I've had that for years and I have shit core muscles.
Last Wednesday me and OH were having sex and I felt horrible ripping pains. He's put on middle aged spread and I'm short so maybe that.
It's still painful all over my abdomen but particularly at the bottom, like ripping/pulling pains and I can't even put my socks on or anything, most movements like twisting or bending or raising leg are impossible my muscles just won't work.
Wtf have I done?? I'm scared I've done permanent damage.
Any medical people know what this is or how I can promote healing or at what point do I need to seek medical help?? Don't want to bother the Dr unless it's serious and there's something they can do.