I went over on my ankle, at home. I didn’t fall but a heard a snap.
It was immediately very painful.
I was only walking along a carpeted corridor in flat shoes. What can I have done?
The top of my foot is very painful, I can wiggle my toes but it hurts to move them upwards.
I can walk on it but it is very painful.
I’ve put ice on it.
I’m so cross with myself.Any ideas please?
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