Drinking too much??

[maisemor]

Bet you all thought this was going to be interesting , sorry to disappoint.

Every day I drink one pint of homemade smoothie.
Min. 2 pints of water.
Approx. half a pint of camomile tea with honey in the evening.

Is this too much?
Am I just flushing out everything that I eat?

Not too much I think you are supposed to drink the equivalent of 8 glasses a day.

Thats should read at least the equivalent of 8 glasses

Yeah I'm always hearing that the experts say you have to drink min. 8 glasses of liquid (pref. water) a day and that should equal about 2 pints.

Well the smoothie is food, so that doesn't count as drink anyway.

Sounds really healthy to me!

Oh if you look at the pictures in my profile you will soon realise that I am not healthy

mmmmmmmmmmmmmmmmmmmmmmmm, cake