no carbs after 5 diet

[fedda]

Hi, did anyone try this diet and was it successful for you? If you did, did you cut out fruit as well?

I haven't tried it but I am thinking about it. I imagine it probably will be successful as eating carbs late at night does pile on the pounds.

I weighed myself this morning and haven't lost an ounce. I have done rigorous workouts at the gym this week been 4 times, cut down on alcohol, sweet stuff, fatty stuff etc but haven't lost anything. I feel gutted .

BarbieGirl, please don't worry, I was trying my very best for a long time before i started to see some little results. i think our body takes time to adjust before it starts loosing the weight it's got used to. I'm trying the diet but I don't know it well, just i saw some information on computer when i researched for no carbs after 5 but I do eat fruit as a snack even up to 10 PM.