I need an URGENT DETOX plan please!!!!!

[VidiVickiVENIQV]

Am having to disappear and do some work for 20 minutes but i'll be back, and hopefully some of you lot will have something for me...........

ta

Cut out wheat
Dairy
Anything with additives (be prepared to do a lot of cooking)
Caffeine
Booze
Salt

Sounds shit doesn't it

There are teas and supplements such as Milk Thistle that can support your liver whilst you are detoxing

Just think mad old trout Gillian McKeith

or vorderman's book from library and dvd body brushing stops you eating.

Start day with hot water and lemon, drink loads of water throught the day, eat organic, plenty fruit and veg, cut out red meat, caffeine, alcohol and wheat.

Detoxing the TigerFeet way

1. Buy book
2. Read book avidly, absorb all info
3. Put book on shelf
4. Ignore aforementioned book
5. Eat cake
6. Drink wine
7. Dust book occasionally

It doesn't work.

oh my tigerfeet i could do that detox no problem

Stop eating anything DP brings home

HM

Ah shush hunker

My stomach is not so great, so I feel I need to restrict what I am eating heavily. Am sticking to fruit and veg and water atm....