Since getting ill 4 weeks ago I've been having trouble sleeping. It's got worse in the last 2 weeks & I'm now only getting 2-3 hours a night. Luckily, I'm at home in the day, but not napping.
I have sleeping pills here but the issue is more that the illness is causing the insomnia, so that would mean I'd need them every night. Melatonin not helping & that usually does for me.
What happens if you have a period of very little sleep? Do you just eventually sleep for ages? I've had insomnia before, but not as a side effect of anything, so it resolved fairly quickly.
I'm wide awake, it's 4.45am and I'm wondering if it'll just continue until the issue itself resolves.