when i get up in the morning i feel great
NO MATTER WHAT i eat, it makes me feel like a giant balloon - EXTREMEMLY bloated and SHITTY
i have stopped eating bread
(thoght that was the prob) and by god i miss it, but now it seems that it doesnt matter what i have
bran flakes
porridge
fruit
anything at all
i had carrot and coriander soupfor lunch and it gets worse and worse as the day goes on
for tht reason i usually miss dinner as i feel so shite and bloated
also my skin is dry but i have spots
im 34 and i have a spot