Just that really. I had a horrible virus, never experienced catarrh before. But had it for a couple or three weeks now, hearing creaking and sometimes, sorry tmi, I can feelnit lossen and run down the back of my throat.
I can't blow it out, and I hate the idea of swallowing it, but can't cough it out for the life of me.
Was wondering if boiling my head would help!!!!