Does anyone have experience of this please?
I have been on Slimming World green diet for several months now and lost over a stone, however because of the lack of oil in my diet (except for blow-outs, chips choc etc) i have bouts of constipation - one of which lasted 4 weeks. I took some prescription stuff which worked but only whilst i took it, then it returned.
I went to a health shop and they suggested Lepicol, which has worked rather well and is getting things moving, however my stomach is massively distended and i look about 4-5 months pregnant!
Do you think this could just be a build up of wind - or something else? This has been a problem (and hereditary apparently)since i was very young. Should i bother the doctor with it, or leave it a bit longer?