Advice on PMT

[PetitFilou1]

Anyone found anything that really works please? I have headaches, mood swings, am more hungry than usual, get really tired, have water retention, cramps, feel really sick. You name it, I get it. I take evening primrose and multivitamins but nothing else. Anyone bothered to see a nutritionist and found this helped?

try Agnus Castus - herbal remedy you can buy in boots, holland and barrat etc. Worked wonders for my sis and sil!

Beat me to it. I was going to suggest Agnus Castus too. Def seemed to work for me though my first period after starting on it was a bit different.