I did some tests and a nutricianist has told me I have candida.
I have started the diet - to cut out yeast, all sugers ect . . I also have to cut out wheat and dairy as I am apparently intollerent to them
I am feeling rough. I am starting to doubt whether I can do this.
has anybody done the diet? Does it work? If it is going to make me feel better I dont mind doing it - but it Icant find much medical info on candida. I have a book.
Any help/advice/personal accounts appreciated.
thanks