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General health

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Original poster

How to lower BP

4 replies

LieselVentouse · 23/05/2007 11:14

Does anybody have any tips?

OP posts:

harleyd · 23/05/2007 11:16

are you pregnant/on medication?

ScottishThistle · 23/05/2007 11:18

Lower total fat intake especially saturated fats & eat a lot of fruit & veg...

harleyd · 23/05/2007 11:26

cut out salt, eat bananas, less alcohol, no smoking, exercise

Original poster

LieselVentouse · 24/05/2007 08:41

I am PG and had this before. I will try the bananas - thanks

OP posts:

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