Full of cold since sunday, my back aches alot I'm counting down the hours to the next paracetamol / ibprofen. Today i decide im going to see if eating certain foods will help, so far today I've had some kind of green smoothie, Apple juice, a pear. For lunch I'm having an orange, a kiwi and some kind of carrot soup. I've also had one of those little actimil thingies. I can't taste anything so willing to try any random foods. Also had a Epsom salt bath. I know I'm probably going to have to wait it out but I need to feel better asap so didn't know if anyone had anything that worked for them.