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Original poster

Anyone recommend a supplement for strengthening hair/ nails?

6 replies

GreatGooglyMoogly · 06/05/2007 16:27

I am tired of having brittle nails and weak hair. Can anyone recommend a vitamin/ mineral supplement that actually works?

OP posts:
mmelody · 06/05/2007 17:11

Vitamin E

PinkMartini · 06/05/2007 17:12

Vit b complex.
Also if you have brittle nails get OPI nail envy. It is awesome. HTH

rabbleraiser · 06/05/2007 17:13

Hi, Googly. I've also tried Kelp tablets in the past, and they've really worked for me. You need to take them for a month or so before the benefits are noticeable, but they're not very expensive. For some reason, though, I always forget to keep taking them.

This has put in mind to go out and get some more, so thank you

Original poster
GreatGooglyMoogly · 06/05/2007 17:20

You're welcome rr!

Hmmm, 3/4 different recommendations - anymore for anymore?

OP posts:
Original poster
GreatGooglyMoogly · 07/05/2007 17:33

bump

OP posts:
alipiggie · 07/05/2007 17:34

A cube of jelly a day Works wonders honestly. Folic acid is also another great one for strengthening nails.

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