Done it Tuesday, saw osteopath Thurs , he thought nerve from C5 was pinched and treated it but said would get worse before better.
But it's so bloody sore, was in tears earlier with the pain so back on the coedine, on top of ibuprofen and paracetamol.
Can't lift right arm above waist height,
Is this pain for so long normal? How long does it take to improve - would choose childbirth over this pain.