What can I take to give me some oomph?!

[PosiePootlePerkins]

Just feeling blurgh these last few weeks. Achy, tired, cold. Like I'm wading through treacle. Not all of the time but at least 50%. I'm 42 and not sure if its just an age thing, but I really feel like I need some sort of pick me up. Berocca? Multivitamins? Any suggestions gratefully received. Thanks

tothesea that does all sound very familiar. I will ask for blood tests to rule out anything else, but its sounding like it could be peri. Such fun Thanks for all the advice everyone, much appreciated.

Some of your symptoms are me also. I'm going to follow up on some of these suggestions too.