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Pins and needles/tingling in head during running

1 reply

lyssie29 · 05/07/2017 16:24

Hi I've been training for a half marathon. I've been running twice a week since December and all of a sudden I'm getting a tingling sensation on my head when I run. Had anyone experienced this at all? It has happened the last 2 times I've been running. It doesn't happen any other time. The first time it was on my forehead and today it started at the back and went to my forehead. I hadn't eaten alot before hand but I had been drinking water and I had a meal about 2 hours before. Wondering whether to her get it checked or put kt down to maybe dehydration or pushing myself too hard.

OP posts:
Aquamarine1029 · 05/07/2017 16:28

I think you should always err on the side of caution. This is your health we're talking about. I'd be curious to see if your potassium levels are low.

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