I am really suffering with pms today.

[ChopinRocks]

I am really struggling with pms today.
I feel so low and full of self loathing yet so angry. I feel like running away till its gone so i dont have to face anyone feeling like this. I have been so horrible to everyone and feel full of guilt as well. I really hate this.

The tincture thing sounds interesting must give it a go. Chopinrocks you are not alone! I feel such a bitch with my PMS, so irritable I could do a murder - tearful, raging, knackered from stressy dreams at night, oh and really bone weary too. I have been revisiting these symptoms since I moved house and hence doctors. My old doctor gave me "Cyclogest", not an antidepressant but a hormone supplement. Felt much better on that, but my new doctor isn't so keen on prescribing it as she says it's old hat and doesn't work. Well, without it life has been ghastly, so I have pressed to have my cyclogest back and things are better, (though my husband assures me I am still pretty poisenous!). My new doc suggested I keep a diary of my emotions so she could prescribe something else which might be even more effective - might help with your medics? Also, saw on TV recently that loads of dairy products and oily fish are supposed to ease PMS. Don't feel guilty Chopinrocks there are lots of us out there!

bump

things are better today, i actually came on early. Nice!

hi everyone. just wanted to mention that the agnus castus has already had positive effects after just one month.

I was so low when i started this thread i wouldnt want to tell you what was going through my mind but other pms sufferers will know how bad it gets.

Agnus castus has really helped me and i just wanted to thank RUMPEL for recommending it.

xx