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Original poster

Fitbit Food Monitoring

1 reply

LIZS · 04/05/2017 18:25

Is there a target split between the macronutrients? The graphs are all very well but I can't tell if the balance is anywhere near ideal (suspect not!) .

OP posts:
Lunenburg · 04/05/2017 18:37

I use MFP to monitor my food intake (has a reasonable level of nutrient analysis) and weight.

I then link that to my Fitbit so that the Fitbit can collate food consumption and exercise.

It works really well.

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