Arrrggghhhh! My Pelvic floor is shite!!!

[goldielookingchain]

Can I recover, kids 3&5. It's only got bad within last 12 months, why would that be? Constantly dribbling with bloody wee, no stress incontinence but god damn when my body decides it needs to wee it needs to happen immediately.

My DH is far to polite to say anything but my legs are often eased together during sex to give him friction.

Need to sort it out I'm 29 ffs!!!

See your GP. It's a really common post-baby problem and without treatment it will stay the same or get worse. Treatment depends on the severity. Low key option is learning good pelvic floor exercises with a pelvic floor physiotherapist. More drastic wd be a small operation to support the bladder. Either way, you wd be in control of what's decided. You have age on your side. Good luck

There are also exercise devices that strengthen sour pelvic floor that are quite effective. Kegel master was the name of one, I think