I came home from doing the school run and suddenly felt weird and dizzy so lay on the sofa. I now have tingling in my left arm and left leg/foot and a mild but stabby pain under my arm pit.
I suffer from depression and anxiety so it could be some sort of panic attack.
Does anyone have any advice as to what I should do? Part of my anxiety is based around doctors/hospital so I never know if I should call them or m overreacting.
I am only early thirties.